Sunday’s Grip Training

1. Axle Rows DU grip

10 x 70 kg
10 x 80 kg
10 x 85 kg

– still waiting for more plates, these weights are starting to get a bit too easy for this.

2. Axle Wrist Curls

10 x 40 kg
10 x 50 kg
5 x 55 kg

Notes: Perhaps too many consecutive days of grip training. Will have to (atleast try) rest until Wednesday.