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SW negs, starting out slowly on this again. Trying to increase both volume and load with very moderate pace. I intend to hit it twice a week, tuesdays and fridays.
5 x 1 x 25 kg
SW negs, starting out slowly on this again. Trying to increase both volume and load with very moderate pace. I intend to hit it twice a week, tuesdays and fridays.
5 x 1 x 25 kg