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Some Improvement

Gym and grippers. Upper body and core session. Getting stronger now with everything and got my nightmarish #3.5 down to 4 mm with almost no set, twice.

This entry was posted on August 9, 2010 at 9:43 pm and is filed under Free weights, Grip training, Progress . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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