http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/ On the way to CoC #4 Tue, 11 Aug 2009 18:44:47 +0000 http://wordpress.com/ hourly 1 http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-129 grippernut Thu, 05 Feb 2009 19:26:21 +0000 http://gripperstrength.wordpress.com/?p=4#comment-129 No problem! No problem!

]]> http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-128 Dmitriy Thu, 05 Feb 2009 09:25:21 +0000 http://gripperstrength.wordpress.com/?p=4#comment-128 Thank you for excelent idea about grippers. I started to work with choked Vulcan gripper at Level 10, but now i can do only 3 singles from 20 mm and 2 singles to 2 mm miss :) .... I will work over it !!! Thank you for excelent idea about grippers. I started to work with choked Vulcan gripper at Level 10, but now i can do only 3 singles from 20 mm and 2 singles to 2 mm miss …. I will work over it !!!

]]> http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-123 grippernut Sun, 23 Nov 2008 17:09:03 +0000 http://gripperstrength.wordpress.com/?p=4#comment-123 Glad you found it useful! Let me know how it goes. Glad you found it useful! Let me know how it goes.

]]> http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-122 odin Sun, 16 Nov 2008 00:56:30 +0000 http://gripperstrength.wordpress.com/?p=4#comment-122 Absolutely brilliant article Teemu! I started some choked gripper work today. Absolutely brilliant article Teemu! I started some choked gripper work today.

]]> http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-7 grippernut Wed, 07 May 2008 22:57:46 +0000 http://gripperstrength.wordpress.com/?p=4#comment-7 Thanks man, go for it, it pays off, give it 6-8 weeks and you'll know. Thanks man, go for it, it pays off, give it 6-8 weeks and you’ll know.

]]> http://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/#comment-6 Magnus Wed, 07 May 2008 22:51:29 +0000 http://gripperstrength.wordpress.com/?p=4#comment-6 Great article, Teemu, I'm gonna start choker-training now. Great article, Teemu, I’m gonna start choker-training now.

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